ONLINE COACHING

Online coaching with a structure, and a stronger system.

Apply for SurgeX coaching if you want a personal plan built around kettlebell strength, movement, breath, endurance, and consistency. This is not a PDF. It is a relationship.

Custom plan
1-to-1 support
Application first
Online via Zoom

This is for people who do not just want a PDF.

You want structure, accountability, feedback, and a plan that fits your body, your training level, and your goal. SurgeX coaching is a small number of clients at a time — not a mass programme.

You apply. We review. If it is a good fit, you book a call and we go from there.

We Blend Cycling And Mindfulness To Enhance

Coaching is right for you if:

— who is this for?
Hand with wrist support gripping dusty orange kettlebell against black background.

You have a specific goal

— sport performance, strength, fat loss, endurance — and want a plan built around it

Two worn black kettlebells on an outdoor gym floor with metal equipment and trees in background.

You have tried programmes before but struggle to stay consistent

without direct accountability

Man in a gray beanie and black shirt sitting on floor holding a kettlebell with tattooed arm visible.

You have injuries, limitations, or a complex history

that needs a tailored approach rather than a generic plan

Muscular man in black shorts doing kettlebell row exercise, leaning on wooden box in gym.

You want regular feedback on your form

progress, and programming — not just a document to follow alone

Close-up of hands gripping two black kettlebells on green gym floor with white markings.

You are serious about progressing

and willing to invest in doing it properly over a sustained period

Close-up of a muscular arm holding a kettlebell against a dark background.

You want a coach who actually understands

kettlebell movement, breathwork, and how strength carries over

Want a programme to start now?

SurgeX coaching application

Fill in the form below and we will review your application within 48 hours. If it looks like a good fit, we will send you a link to book a consultation call.

About you
Your Training
Let's Find Your Best Fit
Our coaching team will review your application and send your personalised recommendation within 48 hours.
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